Longest Run explainer (winter solstice seven-parkrun freedom run)
Appears in 1 episodes, first in episode 21.
Every appearance
Episode 21 - Longest Run
Scott flags the 19 June Longest Run and asks the co-host, who has run several on the Sunshine Coast, to explain the format: seven parkrun courses run consecutively in one day as an unofficial freedom-run event, with schedules, timing, first aid and travel logistics. Includes the announcement that the Melbourne Longest Run starts at Jells at 6:30am.