Jessica Trengove

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Interviewed as a guest

Episode 29
Australian Olympic Team marathon runner (Rio 2016); 2014 Glasgow Commonwealth Games marathon bronze medallist; co-founder of the Rundies running underwear range
Rio preparation, altitude training at Flagstaff, Arizona, managing a foot injury with cross-training, weekly mileage and marathon-specific build, race nutrition and hydration; her Commonwealth Games bronze in Glasgow; her parkruns at Mount Gambier, Torrens and Rhodes; the Kangaroo Island Marathon; and the Rundies running-underwear business she runs with her partner Dylan and brother Jack.