Paul Relf
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Interviewed as a guest
Episode 228
Ahead of Main Beach parkrun's 10th anniversary: finding parkrun in December 2013, tag-team run directing with his wife Zoe, taking over as ED from Libby Maxwell, the 8th-birthday event during the 2018 Commonwealth Games with Tim Oberg and a Queen's Baton runner, his costume habit (the Flash, pink Power Ranger, Gandalf), the 'regal' crown-and-cape handover of the ED role to Martin, life as an event ambassador on the Gold Coast, and the meniscus surgery that has put his 250th parkrun on hold.