Rachel Allworth
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Interviewed as a guest
Episode 49
Club Corner guest slot on Rachel's Runners: how the club grew out of her own start in running into a 12-week learn-to-run-5K programme with 300+ people through it, her level one and level two run-coaching accreditation and kids' athletics coaching alongside schoolteaching, six days a week of coaching plus a new free Tuesday-night club, the club's mostly-but-not-only-women membership, a stand-out member who went from never having run to a 10K in three months, and the club's spread across Milperra, Panania, Revesby, Menai, Cronulla, Sans Souci and Hoxton.
Episode 45
The troubled first years of Panania parkrun, the original secluded Georges River course at Milperra, being flooded out in winter, a fence appearing across the course one Saturday morning at 7am, and the eventual move across the road two weeks before recording; how she started running in 2012, founded the "Rachel's Runners" learn-to-run community group, and was helped to set the event up by Damon, the Sydney South territory director; and the state of parkrun awareness in Sydney.