Sonia O'Sullivan
Interviewed as a guest
Episode 109
Her parkrun history from the Bushy Park Time Trial in 2005 (when about 26 runners turned up), heading back to Ireland to run her 100th parkrun in Dublin as part of the VHI parkrun roadshow, Bere Island parkrun, her St Patrick's Day visit to Westerfolds and its potato medals, the 1994 purple patch and her still-standing 2000m world record, the Chinese doping era, how training and recovery have changed, her favourite distance (3000m), why she has no interest in ultras, and being "parkrun fit" as a 22-minute parkrunner.