Tom Do Canto
Interviewed as a guest
Episode 38
Training and racing as an elite parkrunner: balancing a newborn with training, 15-16 minute parkruns and chasing a sub-14:30 PB and the Australian record at Parramatta or Rhodes, meeting his wife Lana volunteering at St Peter's parkrun, parkrun tourism in London (Wimbledon Common, Richmond, Bushy) and San Francisco, his top three (St Peter's, Parramatta, Rhodes), and his debut road marathon at Melbourne, including how pacing, packs and drafting work.