Shout-outs

Appears in 1 episodes, first in episode 99.

Every appearance

• Episode 99 - Patrick Tiernan

  Shout-outs to roving adventurer and Channel 5 News crew member TOC (Tony O'Connell) and Central Lakes parkrun ED Tina Kirwan for the Tarawera Trail Marathon in New Zealand — TOC finished in about 14 hours and placed top three in his age category — and to listener "Pommy Andy", who walks about 20km a day at work and is binge-listening from episode one at three episodes a day.