Shout-outs

Appears in 1 episodes, first in episode 99.

Every appearance

• Episode 99 - Patrick Tiernan

  Shout-outs to roving adventurer and Channel 5 News crew member TOC (Tony O'Connell) and Central Lakes parkrun ED Tina Kirwan for the Tarawera Trail Marathon in New Zealand, TOC finished in about 14 hours and placed top three in his age category, and to listener "Pommy Andy", who walks about 20km a day at work and is binge-listening from episode one at three episodes a day.