Paul Rainbow

Interviewed as a guest

• Episode 69

  Longest Run Sydney organiser

  Sydney's single Longest Run leg, reshuffled to run west to east from Penrith Lakes, Nepean River, Rouse Hill, The Ponds and Parramatta through to two events that have not launched yet, finishing at Willoughby; the difficulty of council permissions and of picking seven doable events.

• Episode 42

  Run Director, Curl Curl parkrun (Sydney northern beaches); founder/member of the Dirty Cheetahs running group

  Comparing a "real" marathon with the Marathon du Medoc in France (he ran it dressed as a drop bear), the Melbourne Marathon and pacing an injured friend, a surprise Dirty Cheetah welcome at Studley parkrun, describing the Curl Curl course and its 7am start, stumbling across a parkrun in Paris, and the origin of the Dirty Cheetahs at a 100km Canberra team ultra.

Heard in 3 episodes

69 68 42