Episode 159 - Kelly & Charles Hodges

Show notes

The parkrun adventurers work on their indexes in the freezing weather. Our resident nutritionist Kelly Hodges drops by to share some insights on eating, drinking and hibernating as we enter the cooler months of winter, and Channel 5 News Crew Member Melissa Ellis files a Roving Report from You Yangs parkrun.

From the Facebook post

Tricked Ya!!!! A new episode has just dropped for this week. We couldn't stay away and as an added bonus our resident nutritionist Kelly Hodges drops by to share some insights on eating, drinking and hibernating as we enter the cooler months of winter. And as an extra, extra bonus, Melissa Ellis files a Roving Report from You Yangs parkrun Tune in here