Episode 428 - Evolution

Show notes

This weeks episode is full of celebrations, milestones, speedsters and that’s just the intro! We have news from the Tame Volunteer, Sarah drops into Palmeston and Ruth Perkins Boogie-woogies over at Malmö Ribersborg parkrun. You’re going to want to listen in to this one!

From the Facebook post

This weeks episode is full of celebrations, milestones, speedsters and that's just the intro! We have news from the Tame Volunteer, Sarah drops into Palmerston, and Ruth Perkins Boogie-woogies over at Malmö Ribersborg parkrun. You're going to want to listen in to this one! - Sheree Cottell seemed to have the spirit of celebration at Pioneer Dairy parkrun!